I can’t believe it’s October. I have no idea where the last month went, or what happened. Between vacation, grad school, work, and a general funk I’ve done about half the workouts I intended for this month. I still saw some GREAT positive changes, including an inch gone from my waist and half an inch [...]
Tags: exercise, exercisetv, Fitness Friday, video, workout
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I’m back for another Fitness Friday! Our winner this week is Tanya! Tanya, please send me an email with your mailing information so that ExerciseTV can send you your prize! To enter this week’s ExerciseTV giveaway, leave a comment on this post. Tweet or share on Facebook and leave an extra comment for each to [...]
Tags: exercise, exercisetv, Fitness Friday, giveaway, workout
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Sadly, there is no winner this week because there were no new comments!!! Please comment this week for a chance to win an ExerciseTV workout DVD, and leave separate comments if you Tweet or blog about it for extra entries. Welcome to another Fitness Friday! I had a really rough week transitioning from vacation to [...]
Tags: exercise, exercisetv, Fitness Friday, giveaway, workout
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This week’s winner is Salina! Please send me an email with your mailing address and I’ll send out your ExerciseTV workout video! I’m on vacation this week… so no video! I do still have exercise to share though! I’ve been trying to find the balance between a relaxing, indulgent vacation and maintaining my hard won [...]
Tags: exercise, exercisetv, Fitness Friday, giveaway, workout
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First, I’d like to announce that the winner of last week’s ExerciseTV giveaway is Jen in Real Life!!! ExerciseTV will be sending her a workout video this week! If you didn’t win, there will be another giveaway every Friday in September, so keep coming back! Now on to another Fitness Friday! Today I want to [...]
Tags: exercise, exercisetv, Fitness Friday, giveaway, lunges, video, workout
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Welcome to another Fitness Friday! This week has been a good one, if a little lighter than usual, in terms of working out, and I’m excited to say that I was also contacted by ExerciseTV after posting about their awesome Back 2 Bollywood Bhangra workout. So now my Fitness Friday posts will be a series [...]
Tags: bodylicious, exercise, exercisetv, Fitness Friday, giveaway, video, workout
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This week has been a fitness adventure, and I’m glad that last week’s funk is finally passed. Oddly, I’m beginning to think that a week of less exercise and more food, perhaps even with a small gain, is just going to be a regular part of the process every couple of months, and that’s fine [...]
Tags: dance, exercise, Fitness Friday, masala bhangra, video, workout
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Welcome to another Fitness Friday! First of all, I’m really glad the weekend is finally here. I may stay home, but I still look forward to the weekends as much as everyone else. It means time with my family, a chance to get out of the house, and a break from the normal routine. It [...]
Tags: 30 day slimdown, determination, exercise, Fitness Friday, Jillian Michaels, workout
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Welcome to the first ever Fitness Friday! From now on I want Fridays to be a look back at my week in fitness. This week was a pretty good one. I started working out in the mornings, which has made a huge difference in my energy levels and general mood after only two days. It [...]
Tags: exercise, Fitness Friday, friends, Mizfit, recognition, update, workout
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