I’ll be keeping tracking of my food (and Weight Watchers points) and exercise here! I’ll update my weight weekly and my measurements monthly, plus do a daily food and exercise journal. My exercise goal is three hours per week for the rest of the year, and the tracker above will count that down for me.

Week 3 (201.4)

Tuesday, May 31

Breakfast: Coffee with 2tsp sugar, 1/8c skim; Panera cinnamon crunch bagel with hazelnut cream cheese (14pt)

Morning snack: Luna protein (5pt)

Lunch: TRAIN WRECK. Panera half steak panini, macaroni & cheese, 3 shortbread cookies (63pt)

Daily points used: 82/30
Weekly points remaining: -35/49
Activity points: 0

Monday, May 30

Breakfast: javajavajava – 2 coffees! (2pt)

Morning snack: Luna Protein cookie dough (5pt)

Lunch: homemade bbq chicken pita pizza (9pt)

Afternoon snack: cherries (0pt)

Dinner: Kona Wailua Wheat; Casual Gourmet chicken sausage on sandwich thin with pineapple (12pt)

Dessert: Bacon cookie (4pt)

Daily points used: 32/30
Weekly points remaining: 17/49
Activity points: 0

Sunday, May 29

Breakfast: 2 Fiber One blueberry muffins (6pt)

Lunch: Morningstar Vegan Griller on multi-grain sandwich thin with 2 slices of bacon and 1 egg; diet root beer (10pt)

Afternoon snack: 2 Chewy Peanut Butter Cookies with Chocolate Candied Bacon (8pt)

Dinner: Roys Gold Rush Chicken Sandwich; 4 cookies (30pt)

Daily points used: 54/30
Weekly points remaining: 19/49
Activity points: 0

Saturday, May 28

Breakfast: Coffee with 2tsp sugar, 1/8c skim (1pt)

Morning snack: Clif Mojo Mountain Mix bar; 3/4 banana (5pts)

Lunch: Grilled cheese on whole wheat with cheddar, tomatoes, and hot pepper relish; Kona Brewing Co. Wailua Wheat Ale with passion fruit (12pts)

Dinner: 6oz rotisserie chicken; 1/2c garlic red skin mashed potatoes; diet root beer (12pts)

Daily points used: 30/30
Weekly points remaining: 49/49
Activity points: 0

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Week 2 (196.6) – Despite a loss, no tracking this week. Bad News.

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Week 1 (198.4): Daily points – 226/180; Weekly points – 3; Activity points – 21

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