Fitness Friday: Mix & Match
Welcome to another Friday!
Here’s what I’ve been up to in terms of fitness this week:
Saturday: Ha ha ha! Nothing, unless tremendous consumption of crap counts.
Sunday: two 1.5mi walks around the neighborhood with the husband & daughter, 3mi total
Monday: 1.65mi morning walk, 3 sessions (30 min) 10 minute Solution Knockout Body DVD
Tuesday: 2mi Leslie Sansone walking workout from On Demand, 20min 10lb Slimdown Core workout
Wednesday: 1.65mi morning walk, 40min Pilates
Thursday: 1.65mi morning walk, 2mi Leslie Sansone walking workout from On Demand
Friday: AM Standing Abs 10min workout from On Demand, 3 sessions (30min) 10 minute Solution Knockout Body DVD, 2 sessions (20min) 10 minute Solution Knockout Body DVD
Saturday: 3mi hike on sand wearing my Rock and Tone shoes!
Sunday: given my work stress this week, and the amount of work I’ll likely be doing this weekend, I’m hoping this will be a rest day, though it’s possible I’ll toss in some NYC Ballet workout since it’s pretty rejuvenating.
So that’s what I’ve been up to this week, and I’m enjoying switching things up. What are YOU doing to move more?
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More from me:
Friday Frivolity: Crush – who’s winning, vampires or werewolves?
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I love this Meme Fitness Friday! Kind of like MM – a great way to reflect on your week! You had a great week!! Props, girl!
Keep up the great work. 
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1 Rachel said this (July 17, 2010 at 3:57 am)